What is EMDR?

EMDR therapy is the ‘Gold Standard’ evidence based treatment for Post-traumatic stress disorder (PTSD). It is designed to help alleviate the distress with traumatic memories through memory reprocessing. Using bilateral stimulation, EMDR offers a non-invasive treatment option for clients, which can be useful for clients who struggle with verbalising their difficult experiences.

Hub Psychology can offer an EMDR trained psychologist to provide this service for clients.